Short breaks support the work-life balance Expedia.de and stress experts show how the holiday feeling lasts Munich, 06.09.2010 at least 115 days slaving away without vacation, that threatens the Germans between their summer holidays in August and Christmas. In around 16.5 weeks, not worker-friendly holidays within this year. The only option which falls October 3, on a Sunday. Alone at the thought of the hard time the holiday feeling disappears quickly. 40 percent of Germans feel again exhausted after maximum one month.
This is the result of a representative survey of Expedia.de and of the society for consumer research. * Louis Levitan stress expert and book author recommends little downtime as a source of regeneration. See more detailed opinions by reading what Ron Beit offers on the topic.. Expedia.de supported the Germans with a holiday pampering. October 18, 340 hotel deals worldwide are available. Around 500 offerings include 40 percent discount nights and more, as well as free nights.
Recovery will be planned 44 percent of Germans are after the holidays recovered. You feel regenerated and balanced. A few days in the job, the relaxation is often gone. “Nearly a quarter has after the holiday difficulties. * especially people that start directly from the plane in everyday life, are easily stressed”, Louis Lewitan white. He recommends a gentle transition to extend the holiday feeling. Who immediately rushes to the Office, feels mentally and physically stressed already after a few hours. With time, the everyday life inevitably gains the upper hand. What helps now is a small eruption. I am a great lover of short breaks,”confesses Levitan. A change of scenery helps to gain distance and to discover the new. The wakes vacation feelings. At stays a few days, can switch off mentally well.” Good planning is important for optimal recovery. This concerns not only the return, but also the views of the next holiday. The anticipation will release positive energies.” Wanted: Break with pampering factor Expedia.de analyses show, the Germans are in the second half of the year on luxury.