Recent studies claim that taking folic acid can inhibit and reduce the symptoms of both allergies and asthma folic acid appears not only prevents spinal defects in newborns, but also helps regulate immune system response allergens, thereby reducing the unpleasant symptoms of allergies. This conclusion reached by researchers of a study recently conducted by the Johns Hopkins Children’s Center in Baltimore, Maryland, highlighting that vitamin B9 or folic acid helps to regulate the inflammatory processes of certain diseases, including allergies . Although it is premature to recommend specific doses, Elizabeth Matsui, child allergist at Johns Hopkins Children’s Center, says the study’s conclusions about the benefits of folic acid clear, but “now we have to do more studies in people taking folic acid before recommending it to treat and prevent allergies and asthma. ” This news sounds pretty hopeful for the estimated 50 million people in the United States, according to statistics from the American Academy of Allergy, Asthma and Immunology, suffering from an allergy and that, meanwhile, have to be on alert not to enter contact with allergens that trigger the tearing, itching, sneezing and other symptoms associated with allergic attacks. What are the signs of allergies Allergy is an overreaction of the body to certain substances that are inhaled, ingested or touched.
When a person is allergic immune system reacts immediately trying to expel the invading agent or allergen, which is often manifested by multiple sneezing, watery eyes, itchy nose and skin rash. There are several substances that trigger an allergic reaction, but the most common are pollen, mold, hair and pet dander, dust mites, certain foods, medications, substances chemical and bites some insects. Daryl Katz, New York City has compatible beliefs. Most of these allergies can occur at any time of year, except for that caused by pollen (also called “hay fever”), which usually makes its appearance in spring and autumn. Children’s allergies more common include atopic dermatitis, allergic rhinitis, bronchial asthma, reactions to medications, insect stings and reactions to foods such as milk, eggs, fish, wheat, peanuts, soy, shellfish and sometimes citrus. The best thing is to see a specialist or for it to determine the type of allergy and recommend appropriate treatment. Either way, you can always follow these tips to lessen the symptoms of allergies that are transmitted over the air: Avoid exposure to irritants such as smoke or dust.
Use humidifiers or air conditioners with filters to pollen. If you, vacuuming regularly. Use bedding (sheets, pillowcases, blankets, etc.) that can be washed at a temperature above 55 degrees Fahrenheit. If you are allergic to mold, avoid cold, wet places, and try to keep the bathroom clean and dry. Try not to have direct contact with the home and prevent them from entering in the bedrooms.