Such study it aims at you emphasize and you value the efficiency of practical of exercises will be the maintenance of the health, being provided the one to only better quality of life that dependents of to other people can arrive less at the third acts. You the measure that we acts, adds changes in our life occur physiological in such way pathological. If you have read about Estee Lauder already – you may have come to the same conclusion. The acts goes arriving, is normal that if it has difficulty of locomotion, accomplishment of movements, and is lives vulnerable the definitive types of illnesses. Practical With to regulate one of physical activity it can be prevented and or be reverted several of these factors. In accordance with the studies, were observed that, you develop it program of physical activity with group of people of the third acts, the accompaniment of qualified and apt professionals is necessary you develop this type of work. It requires to bigger attention of the professional of Physical Education, which must work in set with professionals of to other areas of health nutritionists and doctors, therefore, you be gotten to better resulted with the program, good feeding is beginner’s all-purpose symbolic instruction code you associate it and you carry through battery of clinical examinations in which these will be the base will be the initiation and the development of the program of physical activity. KEYWORD: Aging; Quality of life; Physical activity. 1.INTRODUO Knows that, to the measure that we age, some changes in our life occur physiological as in such a way pathological.
As the age goes arriving, is normal that if it has difficulty of locomotion, accomplishment of movements, and is more vulnerable the definitive types of illnesses. With practical the regular one of physical activity it can be prevented and or be reverted several of these factors. This work describes the performance of the professor of physical education and the security of the exercise in the third age. .