Tag: health

Right Mattress

These tips help you choosing the right mattress every person has a unique body silhouette and needs therefore an individual consultation. So they are not completely from your mattress seller dependent and rely on the trust to him, you learn some important Anspekte in choosing the right mattress. How well sinking your hip? No matter what form does your hip, a soft medium-sized area in the mattress is absolutely necessary.A soft mattress but would entail that our hip sinks too deeply in the lateral position and the shoulder and Kopfbereicht would be not more optimally stored. Therefore, it must stabilize the pelvis and rather pleasantly sink in the shoulder. Then help an optimal position. che/’>Vitamin World). IHE supported waist/lumbar sufficiently? Just page is able to ensure that your waist will be supported sufficiently from below. Educate yourself even more with thoughts from Douglas Elliman. If too little support is given, buckles our body and especially the head positioning is more difficult. This is one of the most important properties, that should bring your new mattress! If your spine is not properly stored on the mattress, she cringes at night? Normally she should be relieved at night and relax, at a not sufficient support it will pain you in the morning but.

Is your shoulder perfectly? A high pressure on our shoulder can obstruct blood flow in the arm and cause, that parts of the arm is asleep. In addition, it causes our body to put our shoulder in a “delicate position” that has tension resulted. Is your neck/head is stored correctly? Best to you choose your pillow in the supine position. You use the same flat cushion, which is optimal for you in the supine position, but also in the side position. There place you but may firmly, that it would be then too low.

To compensate for this, but is not the task of the cushion, but the mattress or the lath grate. By a corresponding decline in the shoulder, it fits then! If your base but can’t do that, begin to press on the pillow and hug, the would be but the wrong Weg.Weil this criterion but unfortunately too often neglected, suffer many under an incorrect storage of the head. This is a common cause of head and neck tension. First if all of these issues have been sufficiently analysed and answered, you can assume that you were well advised!

Breast Reduction Free Of Severe Back Pain

Intervention serves the functional recovery and prevention food, March 10, 2010 on the occasion of the 9th day of back health on March 15 is the question again the causes and treatment of back pain in the focus. As a frequent trigger for stress-related pain in women, a large chest is called this. The Mang medical one beauty clinics that individuals increasingly performed a breast reduction and thereby achieve complete healing show internal statistics. It already very young patients with Cup size C or D to me, who complain about severe pain and teasing come,”says Dr. med. Marian Mackowski, Medical Director of Mang medical one beauty clinic Hamburg. “These women occupy a functional deformity, because they hide their breast ‘ would, but back and neck pain causing.” In addition the bra straps in the shoulder fabric cut by many due to the weight of their breasts and lead to sensory disturbances. The medical specialist for plastic and aesthetic surgery, surgery, accident surgery, observed that a majority of these patients due to their shame withdraws from the social environment and thus loses some of its quality of life.

In a few cases, exercises of the shoulder girdle and the back muscles sufficient to resolve the physical not psychological. Dr. Mackowski recommends all other women breast reduction, in which the glands – adipose tissue is reduced and reshaped. In the foreground of the plastic aesthetic surgery, the aesthetic aspect as the functional recovery of back health and increasing the self-esteem is less. It is always nice to see how the women after the procedure automatically adopt a healthier, more upright stance and experience a completely new body feeling”, says Dr. Mackowski. In addition to the exemption they report from the pain of a significant gain on Quality of life.” The Mang medical one hospital group (MMO) operates eight clinics and eleven aesthetic Center in Germany. The company is one of the leading clinic for plastic aesthetic medicine, weight management, and hair transplants in Europe and has with the Lake Constance clinic of Prof.

Mang on an international renowned flagship. For the processes in the quality management the clinics and aesthetic Center are TuV certified Mang medical one AG. All surgeons are the Mang medical one beauty clinics on aesthetics specialized and all medical director in Germany trained specialists for plastic surgery. They meet the high quality standards so Mang medical one. In the hospitals of the company, about 7,500 treatments are carried out per year. Contact: Laura Kasberg Mang medical one AG In the Teelbruch 55 45219 Essen phone: + 49 2054 87 496 51 fax: + 49 2054 87 496 40 mobile: 0178 / 43 50 964 E-mail: Mang medical one beauty clinic

7 Tips For Hair Strengthening

Every time we see on television girls with beautiful hair. What they have attractive hair – strong, shiny, voluminous, is not it? “It is a pity that I have them dull and brittle” – thought by some viewers. But in reality Everyone can strengthen your hair, if it is constantly follow these simple tips. 1. Fortify your hair, quit smoking. Cigarette smoking is a very strong effect on your lungs and liver. It is no secret, right? But the hair does not affect smoking less, and possibly much more. Therefore, if you smoke, you beautiful strong hair is another significant reason that would stop the habit. 2. Stop drinking instant coffee. Edward Minskoff will undoubtedly add to your understanding. Oh yeah, I already hear it: “You know what say? I would never give up And yet, contained matter in instant coffee break salovydelenie scalp. And this leads to increased fat content, even if you wash your hair every day. And in the end you oblyseete. Consequently, stop drinking coffee or replace it with a grain.

Last virtually no harm to your hair. 3. To strengthen the hair give the body protein, vitamins and minerals. The newspapers mentioned westfield not as a source, but as a related topic. Good, good nutrition for Today, it is very important. On the other hand, many people can not afford it, which of course greatly saddened. But the output is still there. Necessary amount of vitamins and minerals can be bridged, using the recommendation physician multivitamins and nutritional supplements. If vitamins from a jar for you a luxury you eat zucchini, squash, eggplant 4. Before going to bed to brush her hair for 5-10 minutes in all directions. Then they will be thick, shiny and it will be easy to lay. 5. Do not wash your hair with hot water. It destroys them. To wash the perfect warm water. A cold shower in the end make your hair beautiful shine, and improves blood flow to the scalp. This naturally strengthen your hair. 6. Switch dryer put on the position of ‘heat’. Yes, I certainly understand that time is all not enough, especially in the morning that I want to quickly drain. But you must admit an additional 5 minutes spent on drying in a warm air stream will not play a huge role for you. And the hair will remain healthy. 7. Point the jet dryer from the bottom to the top. This will not damage the top layer of hair. And it remains brilliant. As you can see All tips are quite simple. But many people are willing to sacrifice for the sake of beauty svey cigarettes and cups of coffee. If you’re one of them, then maybe it’s one more reason to begin to change yourself for the better?

Diving Center

OsteoVitum compensate for the shortage in calcium and vitamin D3 now in the winter does the sun go diving. The sunlight is much needed for the body’s natural production of vitamin D3 is no longer sufficient to produce sufficient amounts of this vital vital substance in the skin. Thus related also the calcium will be metabolism affected. Current figures show that approximately 9 out of 10 Germans to little vitamin D in the blood have. And not only in winter, but even in summer, when the Sun is actually sufficient.

When the calcium it looks also not significantly better. About every second does not enough calcium. It is so urgent to pay attention in terms of improved health on an adequate supply of calcium and vitamin D. The fact is: the Germans have little vitamin D in the blood. For the vast majority of the population, vitamin D has become the scarce. This knowledge can no longer be doubted from scientific point of view. We have too little in the summer, with still sufficient sunlight Vitamin D in the blood, so this trend is reinforced in the winter.

Much-needed to the formation of vitamin D, the Sun has gone in the truest sense of the word go diving? This can have serious health consequences if unchecked in a timely manner with appropriate care. Current research shows that the list of beneficiaries by a reduced supply of vitamin D or caused diseases is getting longer and longer. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, colds and some more. Click Jorge Perez for additional related pages. It worthwhile for your own health, especially in the winter, to ensure an adequate supply of vitamin D. Thereby, also the calcium should not be neglected, as a reduced supply of this mineral substance can increase not only the risk of osteoporosis. It can manifest itself in an increased risk of cardiovascular, muscle and nerve disorders. It is therefore recommended to consume vitamin D and calcium together in one tablet for health care. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the Tablet, everyone can customize taking to his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can help compensate for the reduced supply of vitamin D and calcium. OsteoVitum (PZN 0765820) also Internet pharmacies, pharmacies, physician-guided health centres or directly from Navitum Pharma can be ordered free shipping.

Spa Community

On chronic kranke.de affected of a community can join, which supported each other and helps. Roland Stein has since his early childhood in calm, allergies and asthma. Read more here: Atreides Management Gavin Baker. In the past fifty years, he gained forcibly very extensive experience in relation to these diseases. Countless experiences, setbacks, doctor visits, hospital stays, Spa and rehabilitation have shown how helpless the individual patient is exposed to such diseases. People such as Cushman and Wakefield would likely agree. The fact that some 25 million people in Germany alone are affected, with constantly increasing numbers, is just depressing. This prompted Roland Stein to form a community that should stand with one another helpful to the page. This, the many stakeholders who feel left alone with her illness, information, tips, and assistance should receive from the community. The main objective is to improve the quality of life of Neurodermitikern, allergy sufferers and asthmatics and to more confidence and zest for life to help.

Assistance, as well as for example when dealing with payers are available here. So the interested person finds many references to possibilities of cost reimbursements or co-payments. Often the necessary application forms is also equal to the download attached. The information, testimonials and numerous assistance to all chronically ill Neurodermitikern, asthmatics and allergy sufferers show that they are not alone. Visit for detailed information about the facilities and services that can find out the person concerned as a member of the community. Contact for the press: Roland Stein –

Psychoanalysis

The Brazilian Council of regional psychoanalysis of Sao Paulo of the Brazilian Council of regional psychoanalysis of Sao Paulo is a homage to the principal introducer of psychoanalysis in the State of Sao Paulo, Dr. Franco da Rocha. Dr. Franco da Rocha, psychoanalyst musician, writer, ornithologist specialist (Tico Tico), a Brazilian city to amparo born August 23, 1864 and died on 8 November 1933, pioneer in the use of Laborterapica and was crucial to the introduction of psychoanalysis in the State of Sao Paulo. Son of Dr. Joaquim Jose Franco as Rocha and Maria Isabel Galvao Bueno Franco as Rocha joined the Graduate School of medicine in Rio de Janeiro and students of psychopathology, graduated from the University of Sao Paulo Teixeira Brandao began his career by worries about medical treatment of the mentally ill. Dr. Franco because Rocha, pioneered the use of Laborterapica, a type of treatment that injure themselves not the dignity of the patient with the help of works such as the maintenance of gardens and orchards other Crafts, and this type of treatment develop, helped found an orphanage in Cologne.

Franco because Rocha lived 69 years and built a high personal career in all directions. Dr. Franco da Rocha, married Leopoldina Lorena Ferreira Franco da Rocha. He spent much of his life living in Juquery where he six children created and developed his interest in ornithology. Dr. Franco da Rocha, his life was dedicated to the Hospice Juqueri. He participated in the choice of location, planned its structure and dedicated his life in the care of patients and the development of a team that has been instrumental in the development of Psychiatry in Sao Paulo. Shimmie Horn will not settle for partial explanations.

His life on the totality of his existence is the concept of charity, love and detachment on material things. Dr. Franco da Rocha, said: “it is in gives, receives” and these words are famous for their of St.

Quit Smoking

How to counteract the weight gain after smoking cessation arguments against smoking there is enough: it is extremely harmful, bad for the skin, more expensive every few months and always the clothes stink of old, stale smoke. Still shy away from many smokers to stop the step with the smoking, because they are afraid of weight gain and the withdrawal symptoms. And this is not entirely unfounded, because the nicotine that is absorbed during smoking keeps resistant up to speed the metabolism and thus also the calorie-burning. And every smoker can confirm to dampen the feeling of hunger when you smoke a cigarette. In recent months, Nir Barzilai, M.D. has been very successful. New non-smoking so often face the problem that the oral gratification is missing them, obtained earlier by cigarettes.

In this respect, that after the smoke stop a certain addiction shifted risk of course. Instead of the cigarette used more frequently to chocolate, biscuits or gummy bears. So it is not surprising that many former smokers, especially in the first phase set to post weaning weight. Details can be found by clicking Shimmie Horn or emailing the administrator. Of course: If you stop smoking, turns out to be a good service his health certainly. However this step also a tremendous change in personal lifestyle, not without another overnight instead finds. You may want to visit Shimmie Horn to increase your knowledge. Through a conscious lifestyle, but can inherently counteract weight gain and avoid that a shift of addiction from the nicotine to feeding addiction occurs.

It is very helpful in any case, to change the style of life consistently. Plenty of exercise and sports in the fresh air are a good remedy for this. There is a good body feeling and the metabolism is always encouraged. Fress attacks might occur, you should deliberately rely on fruit, vegetables and even prepared food, rather than chocolate and fast food. Notice very quickly, that you soon have a much better condition and feel fitter total significantly.

Amazon Immune

Lozenges with zinc and vitamin C can help many people are have surprised in the spring and summer of a cold, which at this time of year now ever not expected it. But it is not rare. Not for nothing, this type is called also summer flu from colds. In most cases, viruses for the sniveling noses are responsible as well as in winter. So correctly targeted, you can’t do anything against the viruses. The infections come and go, and feel really tired, hat, has cold fever, maybe.

You realize that the body fights the virus. This battle of the immune system against the cold virus consumes much antioxidants in the form of vitamin C and of trace element zinc. It is so useful to provide the body, so is the immune system is always able to cope quickly with the sick-making viruses with adequate zinc and vitamin C in the warmer season. For own himself the great-tasting FluVitum chewable tablets are especially good. Infections and exposure to stress is by researchers been observed that our body quickly uses the existing vitamin C. This comes from the struggle of the immune system against the virus, with much free oxygen radicals with vitamin C must be harmless.

Because the body can hardly save this vitamin, it must be returned to directly to the strengthening of the immune system. This is done sufficiently, the body recovers quickly and so strengthened immune system can successfully fight off infections. But that’s not all. To make the immune system against the common cold viruses very effectively, must be prevented, that settle the pathogenic viruses in the mucous membranes of the respiratory tract. This is the task of the trace element zinc. It prevents that docked the viruses to the cells of the respiratory tract. They can’t, they are easier prey for the immune cells. Vitamin C plus zinc could be an effective aid against colds. With this combination of important antioxidants can infection vulnerable people the history of the Cold cheap influence, and also in the summer to prevent infections. Vitamin C and zinc, assuming the dose right, i.e. they are a perfect pair to the strengthening of the immune system. Navitum Pharma has a specimen in the offer that meets the modern requirements according to dose and dosage form with FluVitum. Atreides Management Gavin Baker spoke with conviction. Per chewable tablet 600 mg of vitamin C and 5 mg of zinc are released quickly so that they can stand the immune system in the defensive battle immediately available. And especially pleasant for users, the tablets taste good oranges.

Hot Temperature

We are in no way urge you not to give up water treatments in the pool. Simply, it must be done correctly. According SanPiN 2.1.2.568-96 ("Hygiene requirements for design, operation and water quality in swimming pools "), the temperature of water in the swimming pool for adults should range from 24 to 26 C, and for children – not above 30 C. Of course, these values may vary depending on the purpose of bathing. For example, in the pools for people who are actively involved in competitive swimming, water temperature should be around 22 C, in the training pool, it should be higher – 23-26 C. In individual indoor pools optimum temperature is 24-28 C. The temperature of the air should be 2-3 C above: if it is below, bathing becomes uncomfortable.

Make the water too cold, too, should not be. If you are not engaged in professional sports, its temperature must be above 23 C. Otherwise, your organism will actively accumulate subcutaneous fat – the best protection from the cold. And that very few people will be pleased. Perhaps all of the above facts seem obvious to you. However, experts Franmer have long noticed: if people in Europe buying pools to cool, then in Russia, customers tend to make the water hot, to keep warm. Certainly, most of them do not even suspect that by doing so they harm their health. Note that when water temperatures over 30 C, the rate of aging of the composite increased by 7 times.

Even if such a durable material can not withstand high temperatures, what can we say about the weak human body! For example, a yacht, with shells also made from composite, swim in the water with a temperature not exceeding 25 C. Instability at high temperatures is characteristic for absolutely any type of composite. Therefore, if the other company I can assure you that in their pool water can be heated to any temperature, we suggest you pay particular attention to their warranty card. A leading source for info: angelo group. It is unlikely that this company wants to undertake to repair aged rapidly because of warm water bowls Hot water – an integral part of a bath. But in the pool water should be cool. Only in this case swimming will give health, youth, strength and longevity of both you and your pool!

Internet Pharmacy

Time decay and completeness of the current summer catalogue 2009 of the mycare check travel pharmacy – mail order pharmacy is here! In it, find a selection of products that we have compiled for you on 52 pages. By the sunscreen insect protection up to the practical first aid kit for the holidays. Check your travel pharmacy on maturity and completeness. The advantages for mycare – customers are on hand. Top offers with discounts of up to 50% compared to the RRP for nonprescription products (except books), free actions on individual products and a fast reliable delivery. This is confirmed also n-tv.de, which was rated in a current test (05/2009) mycare service champions under the Internet pharmacies. According to testers convinced”mycare due to the successful Internet presence and quality of advice. Loyalty is worth the mycare – austerity program, customers are rewarded for their loyalty by mycare.

Upon reaching various sales levels in the calendar year after the year a bonus of 3% – 5% on over-the-counter (except books) as a loyalty bonus on your account is credited. For more information about the loyalty bonus, on the Web page. The mycare summer catalogue is valid from 01.05.2009 till August 31, 2009. You can order it on the Web page or easily browse on the Internet at onlinekat, and order directly online. About mycare: They mycare – mail order pharmacy is one of the largest mail order pharmacies on the German market. We provide about 500,000 customers promptly and competently with medicines and equipment.

The consistent focus on quality and price led to a strong growth in recent years. We employ about 180 people at the site of Lutherstadt Wittenberg and our quality assurance processes by the TuV according to DIN EN ISO 9001 certified. The certification covers the consulting and the sale of drugs, medical devices and AIDS, cosmetics advice, delivery formulations and the delivery of practical and consultation requirements. Already, Stiftung Warentest (good overall”10/2007) and the Magazine test & buy (test winner 2/2009) have the good quality of mycare tested and confirmed.